Is it more than stress?

Because stress can be a factor in a variety of emotional illnesses that should be treated professionally, you should talk with a doctor if you are experiencing signs of depression or severe anxiety. Common signs of depression include:

* Persistent lack of energy
* Irritability and mood swings
* Recurring sense of hopelessness
* Feelings of unworthiness or guilt
* Recurrent early morning awakening or other changes in sleep pattern
* Lasting sadness
* Continuing negative view of life
* Overeating or loss of appetite
* Inability to concentrate, poor memory
* Inability to enjoy pleasurable activities

Executive Wake Up Call Motivational Counselors know how to raise energy levels, decrease irritability levels and stabilize moods, instill a sense of hope and optimism, increase self-esteem and boost confidence, and plaster a smile on your face as you jump out of bed each morning!

Regular use of Executive Wake Up Call services enhances a positive outlook and facilitates renewed powers of concentration and focus. This is one pleasurable activity you'll enjoy, time and time, again!

http://www.mayoclinic.org/checkup-2004/apr-morethanstress.html